Health & Wellness

3 Things That Could be Messing Up Your Hormone ...
We caught up with one of our in-house experts to get their perspective on what ‘hormone balance’ means. We discuss 3 things that can impact hormones, which can impact energy,...
3 Things That Could be Messing Up Your Hormone ...
We caught up with one of our in-house experts to get their perspective on what ‘hormone balance’ means. We discuss 3 things that can impact hormones, which can impact energy,...

3 Nutrients to Help Balance PMS Moods
Do you feel overwhelmed or overly emotional right before your period? Does it feel like a long time since your hormones were in ‘harmony’? If so, you're not alone. Studies...
3 Nutrients to Help Balance PMS Moods
Do you feel overwhelmed or overly emotional right before your period? Does it feel like a long time since your hormones were in ‘harmony’? If so, you're not alone. Studies...

3 Reasons You Need Magnesium when Dealing with ...
Stress puts a higher demand on the nutrients that help us cope, like magnesium, vitamin B6 and vitamin C. These nutrients have been shown to have fast-acting effects when we're...
3 Reasons You Need Magnesium when Dealing with ...
Stress puts a higher demand on the nutrients that help us cope, like magnesium, vitamin B6 and vitamin C. These nutrients have been shown to have fast-acting effects when we're...

The Mini Tablet for Menopause: Estrovera Explained
Here we answer the top questions we get about Estrovera, including how it works, what makes it different to other products & what to do if you miss a dose.
The Mini Tablet for Menopause: Estrovera Explained
Here we answer the top questions we get about Estrovera, including how it works, what makes it different to other products & what to do if you miss a dose.

Natural Perimenopause Support: A Clinically-Pro...
ERr 731®(Siberian rhubarb) has been shown in clinical trials to significantly improve hot flushes, nervous tension and low sex drive, associated with perimenopause.
Natural Perimenopause Support: A Clinically-Pro...
ERr 731®(Siberian rhubarb) has been shown in clinical trials to significantly improve hot flushes, nervous tension and low sex drive, associated with perimenopause.

Navigating Menopause: What to Expect in Each Stage
Menopause has long been a taboo & mysterious topic, despite being a natural phase of women’s lives. Menopause essentially marks the end of reproductive years and the onset of hormonal...
Navigating Menopause: What to Expect in Each Stage
Menopause has long been a taboo & mysterious topic, despite being a natural phase of women’s lives. Menopause essentially marks the end of reproductive years and the onset of hormonal...