Health & Wellness

Andrographis flower

Metagenics products containing Andrographis are no longer available for purchase from Metagenics website

Metagenics takes the safety of consumers and patients seriously and adheres to the requirements and recommendations of the Therapeutic Goods Administration (TGA), Australia’s government regulator...

Education Team
Woman in active wear stretching arms above head

Akkermansia and GLP-1 Medications Explained: What to Know

GLP-1 medications can help with weight loss, but keeping the weight off is often the bigger challenge. Discover how gut health, metabolic health and Akkermansia...

Ruth Kirk
Woman lying on a yoga mat

Akkermansia vs Berberine for Metabolic Health: How Do They Compare?

Discover how Akkermansia and Berberine take completely different paths to support weight management and blood sugar balance. Learn how these two metabolic powerhouses compare in...

Ruth Kirk
Woman carrying shopping bag of gut-health ingredients.

Postbiotics vs Probiotics vs. Prebiotics: What’s the Difference and Why They're Creating So Much Excitement.

Discover how postbiotics support gut, skin, immune, and metabolic health. Learn the difference and find the right blend for you. ...

Ruth Kirk
Woman standing and facing the sunlight on her body.

Akkermansia: The Ingredient That's Worth The Hype and Why You Should Know About It

Could your gut microbiome be influencing your metabolism more than you realise? Discover why Akkermansia muciniphila is emerging as one of the most exciting breakthroughs...

Ruth Kirk
Woman waking up well rested in bed

Rewire Your Brain for Rest: Science-Based Solutions for Restful Sleep

Struggling to sleep even though you're completely exhausted? This article shows how stress and screen time chemically trap your brain in daytime mode, and offers...

Ruth Kirk
Woman in bed

How Stress Impacts Your Sleep and What to do About it

If you’ve been staring at the ceiling wishing desperately you were asleep, you know first-hand how frustrating it can be. So, what’s happening on a...

Sarah Sparks
Rebecca Maddern smiling with Metagenics products in front

Rebecca Maddern on Wellness, Simplicity & Being Metagenics Ambassador

We sat down with Rebecca Maddern, trusted voice in Australian media, beauty brand co-founder and Melbourne mum, to talk wellness and her partnership with Metagenics....

Sarah Sparks
Probiotic multi‑vitamin combo makes daily wellness simple and easy.

Stronger Together: Why Probiotics and Multivitamins Work Better Together

A probiotic multi‑vitamin combo offers a simple way to support digestive comfort and daily nutritional needs in one easy step. This article explains how the...

Ruth Kirk
3 Ways Your Gut Helps You Get More From Vitamins and How Probiotics Can Help

3 Ways Probiotics Help Your Gut Get More From Vitamins

Your multivitamin only works as well as your gut does. Discover how the microbiome supports nutrient absorption and why gut health is key to getting...

Ruth Kirk
Couple enjoying brain-healthy habits outdoors

Brain Health at Every Age: Practical Habits for a Sharper Mind

Learn how everyday habits, from nutrition to sleep, can help keep your brain sharp at any age. Explore practical, science-backed strategies for lifelong brain health....

Ruth Kirk
Boosting testosterone levels in men naturally lifestyle habits

Boosting Testosterone Naturally: What Really Makes a Difference for Men

Low energy, low mood, and stubborn weight gain are increasingly common signs of hormonal imbalance in men. This article explores how boosting testosterone levels in...

Ruth Kirk
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