This magnesium supplement helps reduce muscle soreness, improve recovery after exercise, and support healthy muscle function. It’s especially helpful for people who are active or play sports.¹ Magnesium is an essential mineral required for over 300 functions in the body, helping with sleep, energy, relaxation, premenstrual syndrome and muscle cramps.

References:
[1] Tarsitano MG, et al. J Transl Med. 2024 Jul 5;22(1):629.

Most people feel less muscle soreness and better recovery within 1 to 3 days of taking magnesium daily, especially after exercise.¹

References:
[1] Tarsitano MG, et al. J Transl Med. 2024 Jul 5;22(1):629.

You can take it daily during your active season or when you’re exercising a lot. It’s also okay to take breaks during the off-season if your diet has enough magnesium.¹

References:
[1] Tarsitano MG, et al. J Transl Med. 2024 Jul 5;22(1):629.

Magnesium bisglycinate is an easily absorbed form of magnesium (compared to other forms), so your body can utilise it more rapidly and effectively.

We created a neutral flavour for versatility, meaning the magnesium powder can be added into other flavoured blends, such as protein powder or even your morning green smoothie or juice!

At Metagenics, we use a specific form of high-quality magnesium known as magnesium bisglycinate. This form of magnesium is bound to the amino acid glycine, which improves its bioavailability and absorption. It is also gentler on the stomach and less likely to cause gastrointestinal upsets. However, some people may still experience loose stools or diarrhea when taking high doses of magnesium. If this happens, try reducing your dose by half, e.g. Instead of taking two serves per day, cut down to one serve. You can then gradually increase it over a week or two to find the optimal dose for you.

Yes, MagActive™ Muscle contains no animal products and is suitable for vegetarians and vegans.