The Health Shelf

Quickly dive into our most relevant research and resources.

  • a person holding up a white capsule

    Are you getting the most out of your probiotic?

    Probiotics
  • a mother with red hair holding her child while talking with a pharmacist

    Choosing your child’s probiotic

    Children's Health
  • woman suffering from heartburn and holding on tightly to her chest in pain

    Managing the source of heartburn

    Digestive Health
  • a child smiling wearing a blue hat surrounded by greenery

    4 ways to protect your children’s gut health

    Children's Health
  • a person in a white robe, making a shape with their hands

    5 ways you can upset your gut balance (and how to fix it)

    General Health & Wellbeing
  • a paper diagram of female reproductive organs surrounded by pink roses

    From Supporting Energy to Relieving PMT: The Best Supplements for Women's Health

    Women's Health
  • woman sitting on a couch and scratching at a red patch of sore skin on her forearm

    7 ways to manage eczema in winter

    Skin Health
  • Woman holding presents beside a christmas tree

    3 Gifts To Give Your Gut For Support During The Festive Season

    General Health & Wellbeing
  • woman wearing a yellow sweater and sitting on a couch holding her arms around her stomach

    Signs of poor gut health, and how to fix it

    General Health & Wellbeing
  • Happy woman pushing happy man on a trolley in an airport

    The Good Kind of Travel Bug

    Digestive Health
  • cardboard cutout of cow standing in a paddock with No Dairy written on its side

    Dairy-Free Probiotics: Milking The Benefits

    General Health & Wellbeing
  • Navigating Life With IBS

    Navigating Life With IBS

    Digestive Health
The Health Shelf

Metagenics Institute organizes clinical insights into focused categories—covering health conditions, targeted nutrients, and functional wellness strategies. Every resource is grounded in peer-reviewed research and built to support both professionals and health-focused individuals.