The Health Shelf

Quickly dive into our most relevant research and resources.

  • A person in a blue sweater, holding papers, with a blurred kitchen background

    Probiotics and the Effects of Stress

    General Health & Wellbeing
  • Woman with a bag over her shoulder standing on the side of the street and sneezing during spring time

    6 Ways to Settle Hay Fever This Spring

    Immune Support
  • Healthy couple running on footpath along beach

    Fuel Your Gut: Pre, Pro & Postbiotics

    General Health & Wellbeing
  • Woman with stomachache laying on lounge on her side in pain

    IBS: The journey to diagnosis and hope for sufferers

    Digestive Health
  • Little girl smiling broadly while chewing on a gummy

    Triple the Goodness: Introducing 3-in-1 Probiotic Gummies

    General Health & Wellbeing
  • A group of kids with their arms around each others shoulders smiling and laughing

    The ages and stages of gut health development in children

    Children's Health
  • a vitamin supplement in a bottle

    Can you influence brain health via the gut?

    General Health & Wellbeing
  • revolutionary packaging for live effective probiotics

    Revolutionary packaging for live, effective probiotics

    Probiotics
  • woman gardener outside in her garden smelling flowers

    The Gardeners of Your Gut: Probiotics for Wellbeing

    General Health & Wellbeing
  • A person holding a bowl and spoon in a kitchen.

    Best foods for gut health

    General Health & Wellbeing
  • Woman calmly sitting in yoga pose against a dark green wall

    The Ultimate Probiotic For Women

    Women's Health
  • a person holding their stomach, possibly in discomfort or pain

    Best probiotics for digestive discomfort

    Digestive Health
The Health Shelf

Metagenics Institute organizes clinical insights into focused categories—covering health conditions, targeted nutrients, and functional wellness strategies. Every resource is grounded in peer-reviewed research and built to support both professionals and health-focused individuals.