The Health Shelf

Quickly dive into our most relevant research and resources.

  • woman holding a probiotic to her mouth

    Antibiotics: Do I take probiotics before, during or after the course?

    Probiotics
  • a paper cutout of a stomach and intestines beside wooden spoons holding probiotics and powders

    The A to Z of Probiotics: Everything You Need to Know

    Probiotics
  • What is a Broad Spectrum Probiotic & Do I Need One?

    What is a Broad Spectrum Probiotic & Do I Need One?

    General Health & Wellbeing
  • a baby laying down holding a person's finger

    How to soothe a baby with colic

  • a woman with blonde hair staring at a shelf of products

    Getting to the guts of it

    General Health & Wellbeing
  • FODMAP: Winning the Battle Against IBS.

    FODMAP: Winning the Battle Against IBS.

    Digestive Health
  • A person opening a modern fridge in a well-lit, contemporary kitchen

    Fridge vs shelf stable probiotics – everything you need to know

    Probiotics
  • a group of mature women walking together on a beach and laughing in shallow water

    When Your Body Changes, so Should Your Support

    General Health & Wellbeing
  • woman in active gear standing against a wall smiling and holding a water bottle and yoga mat

    Prebiotics: Uncovering the Fibre of a Healthy Gut

    Probiotics

  • It’s not just a new bottle. It’s a life support system. Introducing new Activ-Vial™ technology.

  • A joyful family, wearing bunny ears, gathers around a table to decorate Easter eggs in their cozy kitchen

    Easter Wellness: The impact of sugar on gut health

    General Health & Wellbeing
  • A child wearing a green, textured dinosaur costume is lounging on a grey sofa with a patterned cushion

    Protecting your Kids health starts in the gut

    Children's Health
The Health Shelf

Metagenics Institute organizes clinical insights into focused categories—covering health conditions, targeted nutrients, and functional wellness strategies. Every resource is grounded in peer-reviewed research and built to support both professionals and health-focused individuals.