The Well Edit

Quickly dive into our most relevant research and resources.

  • a group of diverse women posing for a group photo

    From Supporting Energy to Relieving PMT: The Best Supplements for Women's Health

    Women's Health
  • woman sleeping on soft pillow

    5 Important Reasons you Should Invest in a Good Night’s Sleep

    Insomnia Sleep
  • 50 Year Old Couple Packing Car for Holiday

    Strength In Your 50s Begins With Muscle Mass

    Magnesium Muscle Support
  • woman in workout gear stretching

    5 Ways to Reduce Stress and Anxiety, Naturally

    Stress & Mild Anxiety
  • a person lying in bed, holding a smartphone

    6 ways to improve sleep, naturally

    Insomnia Sleep
  • an elderly lady smiling at the camera while doing light exercise

    Which form of magnesium is most easily absorbed?

    Magnesium Muscle Support
  • a large capsule that is open, revealing an assortment of miniature fruits spilling out against a vibrant blue background

    What makes vitamins and minerals more absorbable?

  • How to Get Rid of a Cold: Fighting the 5 Cold Symptoms

    How to Get Rid of a Cold: Fighting the 5 Cold Symptoms

    Immune Support
  • a person lying on a bed, their face covered by their hands

    5 Natural Ways to Ease PMS and Period Pain

    Women's Health
  • a mature couple walking along the waterside smiling at eachother

    What’s all the fuss about HMB?

    General Health & Wellbeing
  • a green-leafed plant with its roots exposed, on a textured fabric surface

    Stressed? 5 Reasons To Try Ginseng

    Stress & Mild Anxiety
  • woman holding the back of her neck in pain

    5 Natural Pain Relieving Ingredients To Explore

    Inflammation Pain
The Well Edit

Metagenics Institute organizes clinical insights into focused categories—covering health conditions, targeted nutrients, and functional wellness strategies. Every resource is grounded in peer-reviewed research and built to support both professionals and health-focused individuals.