Shake It Body Composition Shake is a convenient way to stay full and achieve healthy body composition and nutritional goals while maintaining energy levels. Shake It shakes are great tasting, low carbohydrate protein shakes. They are based on a blend of whey and soy protein to achieve the nutritional advantages of optimal protein delivery for growth and maintenance of muscle mass. Shake It shakes can be used in conjunction with a healthy diet to provide correct macronutrient balance for people with specific body composition goals.
Directions
Add 1 level scoop (27.7g) to 200mL of water and shake or blend well.
Consume 1 serve daily, or use a half serve (13.8g) twice daily as a snack between meals.
Warnings
Contains milk and soy.
Contains steviol glycosides.
This product is sold by weight not volume. Some settling may occur.
If symptoms persist consult your healthcare professional.
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Frequently asked questions
Is Shake It designed to be a meal replacement?
Shake It is a high quality protein shake with low carbohydrates, designed to support a healthy diet (not be used as a total diet replacement) and individuals wanting to support a healthy body composition. It is versatile - just add water or boost protein to your smoothies.
Why is protein important?
Protein contains amino acids which are an essential building block of tissues for muscle growth, maintenance and repair. Consuming adequate protein is crucial for active individuals and also helps with blood sugar regulation and the feeling of satiety and fullness. The recommended daily amount of protein required for active people can range from 0.8g - 1g/kg of body weight per day (this can increase depending on the type of intensity of exercise).
Is Shake It vegan friendly?
Shake It Vanilla contains a blend of soy protein and whey protein (derived from cow's milk) and is not suitable for vegans. Alternatively, Shake It Dairy Free is a 100% vegan friendly formula (providing soy based protein).
Overall rating: 5.0 / 5 from 3 reviews.
AI Generated Review Summary
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Reviews
5
"Positive energy"
— Therese W. (5/5)
Shake it
"Great stuff been using it for years!"
— Danielle F. (5/5)
Dissolves easily
"I can use any mug and a quick whisk it's ready to drink"
— Roslyn L. (5/5)
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https://www.metagenics.com.au/products/shake-it-vanilla-554g-powder8880829956328Shake It Body Composition Shake 554g Powder79.95https:files/Untitleddesign_49.pnghttps:files/Untitleddesign_49.pngAUDInStockWeight Management422207717608All Vitamins & Supplements438545318120GLP-1 Range422207488232Metagenics443704738024Metagenics Powder Products422207455464Proteins422205718760Sports Nutrition436749271272Stitching422205358312Weight Management
Shake It Body Composition Shake is a convenient way to stay full and achieve healthy body composition and nutritional goals while maintaining energy levels. Shake It shakes are great tasting, low carbohydrate protein shakes. They are based on a blend of whey and soy protein to achieve the nutritional advantages of optimal protein delivery for growth and maintenance of muscle mass. Shake It shakes can be used in conjunction with a healthy diet to provide correct macronutrient balance for people with specific body composition goals.
MetagenicsAvailable for everyoneAvailable for practitionerdiscount-applicable: trueProteinsSports NutritionWeight Managementadd-to-carthttps:files/metagenics-anz-SIV-Shake-It-Body-Composition-Shake-554g-Powder-Vanilla-Bottle-Label-Back.jpg46471489650920Default Title79.9579.95https:https://www.metagenics.com.au/products/shake-it-vanilla-554g-powder?variant=46471489650920InStockDefault Title