Shake It Body Composition Shake is a convenient way to achieve a healthy body composition and nutritional goals while maintaining energy levels and feeling satiated. Shake It shakes are great tasting, low carbohydrate protein shakes. They are based on a blend of whey and soy protein to achieve the nutritional advantages of optimal protein delivery for growth and maintenance of muscle mass. Shake It shakes can be used in conjunction with the Shake It Practitioner Weight Management Program to provide correct macronutrient balance for people with specific body composition goals.
Shake It Practitioner Weight Management Program is a protein rich, low carbohydrate eating plan that includes shakes and bars. This product must not be used as a total diet replacement. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
Directions
Add 1 level scoop (27.7g) to 200mL of water and shake or blend well.
Consume 1 serve daily, or use a half serve (13.8g) twice daily as a snack between meals.
Warnings
Contains milk and soy.
This product is sold by weight not volume. Some settling may occur.
If symptoms persist consult your healthcare professional.
Storage
Store below 30°C.
Key Ingredients
Whey Protein Concentrate (milk)
MetaFibre™ (Resistant Maltodextrin)
Ingredients supplementary list
Whey protein concentrate (from milk) (447%), soy protein isolate (41%), natural flavours (9%) cocoa powder (6%), steviol glycosides (natural sweetener).
Free from:
Eggs
Gluten
Wheat
Nuts
Yeast
Artificial Colours
Artificial Flavours
Delivery
Metro Areas
Express Shipping (1-3 days) – Free over $80, otherwise $13.95
Non-Metro Areas
Express Shipping (2-5 days) – Free over $80, otherwise $13.95
Remote Areas
Express Shipping (3-14 days) – $13.95
Free Shipping for orders over $80 (excludes remote/offshore areas and certain conditions). Read full shipping policy.
Frequently asked questions
Is Shake It designed to be a meal replacement?
Shake It is a high quality protein shake with low carbohydrates, designed to support a healthy diet (not be used as a total diet replacement) and individuals wanting to support a healthy body composition. It is versatile - just add water or boost protein to your smoothies.
Why is protein important?
Protein contains amino acids which are an essential building block of tissues for muscle growth, maintenance and repair. Consuming adequate protein is crucial for active individuals and also helps with blood sugar regulation and the feeling of satiety and fullness. The recommended daily amount of protein required for active people can range from 0.8g - 1g/kg of body weight per day (this can increase depending on the type of intensity of exercise).
Is Shake It vegan friendly?
Shake It Vanilla contains a blend of soy protein and whey protein (derived from cow's milk) and is not suitable for vegans. Alternatively, Shake It Dairy Free is a 100% vegan friendly formula (providing soy based protein).
Overall rating: 5.0 / 5 from 1 reviews.
AI Generated Review Summary
Summary topics
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Review highlights
Reviews
Protein foods
"shake it chocolate is a great protein product. But could you bring back cranberry almond crunch bar and the protein soup, they are both greatly missed"
— E L. (5/5)
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https://www.metagenics.com.au/products/shake-it-chocolate-584g-powder8880829890792Shake It Chocolate 584g Powder78.95https:files/ANZ_MG_SIC_ShakeIt_Chocolate_584g_Powder_PackFront_20240830.jpghttps:files/ANZ_MG_SIC_ShakeIt_Chocolate_584g_Powder_PackFront_20240830.jpgAUDInStockWeight Management422207717608All Vitamins & Supplements438545318120GLP-1 Range422207488232Metagenics443704738024Metagenics Powder Products422207455464Proteins422205718760Sports Nutrition436749271272Stitching422205358312Weight ManagementShake It Body Composition Shake is a convenient way to achieve a healthy body composition and nutritional goals while maintaining energy levels and feeling satiated. Shake It shakes are great tasting, low carbohydrate protein shakes. They are based on a blend of whey and soy protein to achieve the nutritional advantages of optimal protein delivery for growth and maintenance of muscle mass. Shake It shakes can be used in conjunction with the Shake It Practitioner Weight Management Program to provide correct macronutrient balance for people with specific body composition goals.
Shake It Practitioner Weight Management Program is a protein rich, low carbohydrate eating plan that includes shakes and bars. This product must not be used as a total diet replacement. The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.
MetagenicsAvailable for everyoneAvailable for practitionerdiscount-applicable: trueMetagenicsProteinsSports NutritionWeight Managementadd-to-cart46471489585384Default Title78.9578.95https:https://www.metagenics.com.au/products/shake-it-chocolate-584g-powder?variant=46471489585384InStockDefault Title