PMS Ease 30 Tablets

SKU PMS30

1 4

PMS Ease 30 Tablets

SKU PMS30

Healthy Menstrual Cycles and Hormonal Balance.

Highlights

  • Relieves irritability, mood swings, tiredness & breast tenderness.
  • Regulate a healthy menstrual cycle.
  • Maintain normal hormonal balance.
  • *Please review directions & warnings before purchase.
Read more

In stock

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Always read the label and follow the directions for use. Read the warnings before purchase.

One Daily Dose

Vegan

Scientifically Designed

Description

PMS Ease assists in the relief of premenstrual symptoms such as irritability, mood swings, tiredness and breast tenderness. PMS Ease contains and extract equivalent to 2.0 grams of Vitex angus-castus fruit which assist in the regulation of the menstrual cycle and healthy hormonal balance.

Directions

Adults: Take 1 tablet once daily with food, or as directed by your healthcare professional.

Warnings

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.

Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].

If symptoms persist consult your healthcare professional.

Vitamin and mineral supplements should not replace a balanced diet.

*Before taking this product please consult your healthcare professional to determine suitability, especially if you have pre-existing medical conditions or are taking other medications. If you are pregnant or breastfeeding always consult your healthcare professional before taking any medications.

Storage

Store below 30°C.

Key Ingredients

Withania somnifera (Withania)

Vitex agnus-castus (Chaste tree)

Zinc (Meta Zn® - Zinc bisglycinate)

Iodine

Selenium

Vitamin B6

Active Ingredients

Each tablet contains

Pyridoxine hydrochloride (Vitamin B6)

50 mg

Mixed (low-alpha type) tocopherols concentrate

50 mg

Zinc amino acid chelate (MetaZn® - Zinc bisglycinate)

125 mg

Equivalent Zinc

25 mg

Lutein

5 mg

Potassium iodide

196 micrograms

Equivalent Iodine

150 micrograms

Selenomethionine

250 micrograms

Equivalent Selenium

100 micrograms

Withania somnifera (Withania), dry root extract

180 mg

Derived from dry root

4.5 g

Vitex agnus-castus (Chaste tree), dry fruit extract

44 mg

Derived from dry fruit

2 g

Zingiber officinale (Ginger), dry rhizome extract

25 mg

Derived from dry rhizome

1 g

Free from:

  • Animal products
  • Dairy protein
  • Lactose
  • Eggs
  • Gluten
  • Wheat
  • Nuts
  • Yeast
  • Soy protein
  • Artificial colours
  • Artificial flavours
  • Artificial preservatives

Excipients:

  • Microcrystalline cellulose
  • Croscarmellose sodium
  • Colloidal anhydrous silica
  • Magnesium stearate
  • Crospovidone
  • Hyprolose
  • Hypromellose
  • Glycerol
  • Purified Water
  • Magnesium stearate

Delivery

Metro Areas

  • Cold Shipping (1-3 days) – Free over $80, otherwise $16.45
  • Express Shipping (1-3 days) – $12.05

Non-Metro Areas

  • Cold Shipping (2-5 days) – Free over $80, otherwise $16.45
  • Express Shipping (2-5 days) – $12.05

Remote Areas

  • Standard Shipping (3-14 days) – $12.05
  • Cold & Express Shipping (2-5 days) – $16.45

Free Standard Shipping for orders over $80 (excludes remote/offshore areas and certain conditions). Read full shipping policy.

PMS Ease supplement for women: supports hormone balance and relieves premenstrual symptoms by addressing stress, nutrient deficiencies, and hormone production.
PMS Ease supplement for women: supports hormone balance and relieves premenstrual symptoms by addressing stress, nutrient deficiencies, and hormone production.

Frequently asked questions

What does PMS Ease do?

PMS Ease helps support healthy hormonal signals that can ease symptoms of PMS, such as sore breasts and mood swings.[1,2]. It also supports reproductive and ovarian health with anti-inflammatory nutrients, including vitamin E and ginger [3],[4] and mood balance with vitamin B6 and zinc. [5,6]

References:
1.Höller et al., Arch Gynecol Obstet 2024;309(5):2089–2098
2. Puglia et al., Front Endocrinol 2023;14:1269781
3. Takasaki et al., J Ovarian Res 2009;2:1
4. Khayat et al., ISRN 2014;2014:792708
5. Field et al., Hum Psychopharmacol 2022;37(6):e2852
6. Jafari et al., Biol Trace Elem Res 2020;194(1):89–95

What is premenstrual syndrome?

Premenstrual syndrome (PMS) includes both physical (bloating, breast tenderness, headaches, muscle or joint pain) and emotional symptoms (mood swings, irritability, anxiety, depression). PMS is diagnosed when at least one symptom appears in the five days before menstruation, affects daily life, and resolves within four days of bleeding, for three consecutive cycles.[7]

Reference:
7. Liguori F, et al. Medicina (Kaunas). 2023;59(11):2044.

Can I take PMS Ease alongside the oral contraceptive pill?

Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Please consult with your healthcare professional to determine whether this is appropriate for you.

Is PMS Ease safe during pregnancy or breastfeeding?

No. PMS Ease is not recommended during pregnancy or breastfeeding due to limited safety data. We recommend speaking to your healthcare professional for your individual recommendations during this time.

Is PMS Ease suitable for vegans and vegetarians?

Yes. PMS Ease contains no animal-derived ingredients and is suitable for both vegans and vegetarians.

Can PMS Ease be taken by teenagers?

PMS ease isn’t recommended during for teens under 18. We recommend speaking to your healthcare professional for your individual recommendations during this time.

1. Jafari F, et al. Biol Trace Elem Res. 2020 Mar;194(1):89-95
2. Csupor D, et al. Complement Ther Med. 2019 Dec;47:102190
3. Cerqueira RO, et al. Arch Womens Ment Health. 2017 Dec;20(6):713-719
4. Chandrasekhar K, et al. Indian J Psychol Med. 2012 Jul;34(3):255-62.