FemmeX provides several nutrients that help to optimise healthy hormonal balance in women, including zinc and magnesium with enhanced absorption, as well as activated forms of vitamin B6, B9 and B12. FemmeX also contains iodine and selenium to support healthy thyroid function, plus inositol and chromium to support healthy blood sugar levels.

FemmeX is a delicious tropical flavour and does not contain any artificial sweeteners, flavours or added sugar. Instead, it uses stevia, a plant-based and non-caloric sweetener.

FemmeX is a nutritional formulation based on magnesium. If you take any medications, please check with your healthcare practitioner to determine whether this is suitable for you.

At Metagenics, we use a specific form of high-quality magnesium known as magnesium bisglycinate. This form of magnesium is bound to the amino acid glycine, which improves its bioavailability and absorption. It is also gentler on the stomach and less likely to cause gastrointestinal upsets. However, some people may still experience loose stools or diarrhea when taking high doses of magnesium. If this happens, try reducing your dose by half, e.g. Instead of taking two serves per day, cut down to one serve. You can then gradually increase it over a week or two to find the optimal dose for you.

FemmeX can help reduce the impact of nutrient deficiencies, such as magnesium, which is linked to PMS. FemmeX also contains vitamin B6 and zinc to support PMS in clinical trials.

FemmeX contains magnesium, which helps to balance the body's stress response by regulating the release of stress hormones.

For best results, add 2 scoops of FemmeX to 200 mL of water in the morning and night. You can take FemmeX straight in water, or as part of a tropical smoothie. At night, it’s easy to take as part of your bedtime routine before you start winding down for sleep.

Yes. You can take FemmeX on an empty stomach.

If your nutrient levels are low, you may notice benefits after 3 days. Research shows up to a 50% benefit in PMS symptoms when taken over 3 months.

FemmeX contains nutrients commonly found in food, with some in higher amounts than what is found in a typical daily intake. For example, FemmeX contains taurine found in seafood, however there is insufficient reliable information when taurine used in medicinal amounts during pregnancy and lactation. We suggest using Metagenics Pregnancy Care Advanced tablets as an alternative to FemmeX.