Femme Essentials Multivitamin & Mineral 60 Tablets

SKU ESS

1 5

Femme Essentials Multivitamin & Mineral 60 Tablets

SKU ESS

Contains 26 Vitamins, Minerals & Antioxidants.

Highlights

  • Women’s full spectrum multivitamin and mineral with antioxidants.
  • Supports energy production and cognitive function.
  • Supports healthy hormone balance and symptoms of premenstrual tension.
Read more

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Multivitamin Support for Women

One Daily Dose

Scientifically Designed

Australian Made

Description

Femme Essentials Multivitamin and Mineral is formulated to provide key nutrients including the full spectrum of B vitamins, plus easily absorbed minerals specifically for women's daily health and wellbeing.

Broccoli sprout powder is included as a rich source of antioxidant compounds to help clear free radicals from the body and support healthy reproductive hormone balance and provide relief of premenstrual tension. It contains iron and B vitamins for energy production and calcium for healthy bones and muscle function.

Take one tablet daily to support vitality and full body wellness.

Directions

Adults: Take 1 tablet daily with food, or as directed by your healthcare professional.

Warnings

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet.
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].
Not to be taken by children under 2 years old.
Contains 45mg potassium per tablet.
If symptoms persist consult your healthcare professional.

Storage

Store below 30°C.

Key Ingredients

Broccoli Sprout Powder

Betacarotene

Vitamin E

B-Group Vitamins

Magnesium bisglycinate

Iron (Meta Fe® - Iron bisglycinate)

Active Ingredients

Each tablet contains

Brassica oleracea var. italica (Broccoli), sprout powder

100 mg

Ascorbic acid (Vitamin C)

50 mg

d-alpha-Tocopheryl acid succinate

25 mg

Equivalent: d-alpha-Tocopherol (Vitamin E)

20 mg

Betacarotene

4 mg

Mixed (low-alpha type) tocopherols concentrate

2.5 mg

Phytomenadione (Vitamin K)

80 micrograms

Colecalciferol (Vitamin D3)

12.5 micrograms

Equivalent: Vitamin D3

500 IU

Nicotinamide (Vitamin B3)

100 mg

Calcium pantothenate (Vitamin B5)

50 mg

Thiamine hydrochloride (Vitamin B1)

50 mg

Pyridoxine hydrochloride (Vitamin B6)

40 mg

Riboflavin (Vitamin B2)

20 mg

Pyridoxal 5-phosphate

5 mg

Mecobalamin (Co-methylcobalamin) (Vitamin B12)

400 micrograms

Folic acid

400 micrograms

Biotin

50 micrograms

Calcium citrate tetrahydrate

190 mg

Equivalent: Calcium

40 mg

Calcium hydrogen phosphate dihydrate

172 mg

Equivalent: Calcium

40 mg

Calcium amino acid chelate

100 mg

Equivalent: Calcium

20 mg

Magnesium glycinate dihydrate (Magnesium bisglycinate)

100 mg

Equivalent: Magnesium

10 mg

Dibasic potassium phosphate

78 mg

Equivalent: Potassium

35 mg

Zinc sulfate monohydrate

28 mg

Equivalent: Zinc

10 mg

Borax (Sodium borate)

27 mg

Equivalent: Boron

3 mg

Iron amino acid chelate (Meta Fe® - Iron bisglycinate)

25 mg

Equivalent: Iron

5 mg

Manganese amino acid chelate

16 mg

Equivalent: Manganese

2.5 mg

Chromic chloride hexahydrate

769 micrograms

Equivalent: Chromium

150 micrograms

Potassium iodide

391 micrograms

Equivalent: Iodine

299 micrograms

Molybdenum trioxide

150 micrograms

Equivalent: Molybdenum

100 micrograms

Selenomethionine

65 micrograms

Equivalent: Selenium

26 micrograms

Free from:

  • Dairy Protein
  • Lactose
  • Eggs
  • Gluten
  • Wheat
  • Nuts
  • Soy Protein
  • Salt
  • Artificial Colours
  • Artificial Flavours
  • Artificial Preservatives

Excipients:

  • Acacia
  • Calcium hydrogen phosphate dihydrate
  • Calcium hydrogen phosphate
  • Citric acid
  • Croscarmellose sodium
  • Dl-alpha-tocopherol
  • Glycerol
  • Hypromellose
  • Liquid glucose
  • Magnesium stearate
  • Maize starch
  • Maltodextrin
  • Medium chain triglycerides
  • Microcrystalline cellulose
  • Potable water
  • Silicon dioxide
  • Sodium ascorbate
  • Soya oil
  • Starch sodium octenyl succinate
  • Sucrose

Delivery

Metro Areas

  • Express Shipping (1-3 days) – Free over $80, otherwise $13.95

Non-Metro Areas

  • Express Shipping (2-5 days) – Free over $80, otherwise $13.95

Remote Areas

  • Express Shipping (3-14 days) – $13.95

Free Shipping for orders over $80 (excludes remote/offshore areas and certain conditions). Read full shipping policy.

Femme Essentials supplement tablets with 25+ antioxidants, minerals, and vitamins; supports healthy mood, metabolism, and hormonal balance with minerals, B vitamins, and broccoli sprout antioxidants.
Femme Essentials supplement tablets with 25+ antioxidants, minerals, and vitamins; supports healthy mood, metabolism, and hormonal balance with minerals, B vitamins, and broccoli sprout antioxidants.

Frequently asked questions

What are the benefits of a women's multivitamin and mineral?

Femme Essentials Multivitamin and Mineral has been specifically formulated with women's daily health needs in mind. In particular, it contains added absorbable iron for energy production, as well as B vitamins and essential minerals to help fill common nutrient gaps to support women across all life stages. It also contains broccoli sprout extract to support healthy hormone metabolism.

What are the benefits of broccoli sprout extract for women’s health?

Broccoli sprout antioxidants support healthy hormonal balance by activating the body’s natural detoxification enzymes, which assist with hormone metabolism and elimination. They also enhance antioxidant activity, helping defend the body against environmental pollutants, such as air pollution.[1]

References:
1. Egner PA, et al. Cancer Prev Res (Phila). 2014;7(8):813-823.

How do I know if I’m low in key nutrients?

Signs of nutrient shortfalls can vary, but common indicators include fatigue, frequent illness, poor concentration, low mood, and reduced physical performance. If you're unsure, speak with a Healthcare Professional who can assess your needs and recommend appropriate support.

Can I take Femme Essentials during pregnancy and breastfeeding?

Metagenics has a specific multivitamin, Pregnancy Care Advanced, which is formulated for women whilst pregnant and breastfeeding. We recommend speaking to your healthcare professional for your individual recommendations during this time.

Is Femme Essentials suitable for vegetarians?

Femme Essentials contains animal products and is not suitable for vegetarians. As an alternative, we would recommend High Strength Bioessentials, a multivitamin & mineral formula that does not contain animal products.

When is the best time to take Femme Essentials Multivitamin & Mineral?

Due to the inclusion of B vitamins for energy production, for best results we recommend taking your multivitamin in the morning, alongside food.

Are there any safety cautions I need to be aware of while taking Femme Essentials?

This formula includes therapeutic levels of vitamin B6. It’s a good idea to check if you’re getting extra B6 from other supplements or foods, and chat with your practitioner to make sure the dose is right for you.

Overall rating: 4.857143 / 5 from 21 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["quality","supplement","vitamins","tablets"].

Review highlights

Reviews

Confidence in a Quality Supplement

"Recommended by my Osteopath - It's great to have the confidence that I'm taking a quality multivitamin supplement that I can trust."

— Cheryl D. (5/5)

I don’t generally do reviews

"I don’t generally do reviews but these multi vitamins are next level. My daughter bought me the first bottle because I said they wouldn’t make a difference as I had tried other brands to no avail. So wrong ! I was always tired and sore. Waking up through the night with pain in my lower legs and sleeping terrible. These started working straight away and improved even more over time. I hate taking tablets but will continue taking this multi vitamin for the difference it really does make"

— Julie (5/5)

Metagenics femme multivitamin is a high quality supplement that works.

"Metagenics femme multivitamin is a good quality supplement that I feel has given me more energy, it has all the required vitamins and minerals plus some extras, doesn't have all the rubbish in them that some other multivitamin products have, will purchase these again as once again I'm very happy with all the Metagenics supplements I've bought as well as they are all high quality."

— Alison J. (5/5)

Good quality

"Perfect quality, I can tell the difference Great service and fast delivery"

— Joyce E. (5/5)

Excellent Multi

"I’m a repeat customer and couldn’t be happier—excellent results and I feel so much better compared to other subpar vitamins. The quality really stands out."

— Alexandria H. (5/5)

"Absolutely fantastic thank you so much"

— chantel (5/5)

Great vitamin

"This is my first time taking this vitamin. my energy levels have been good since been on them. compared to others this is the best."

— michelle o. (5/5)

Miss Nicky

"Amazing product, metagenics such high quality products that I trust! Thank you xxx"

— Nicky D. (5/5)

Good selection of supplements

"Good selection of supplements without the usual over the top extras you get in many other brands. Just a good basic multivitamin. Just Essentials you would normally get in your diet without adding extras that are not found in the basic food chain. The only downside, is the tablets are quite large probably because they have sprouts added. Great product when you want a small amount of all sources without adding too much to your recommended daily allowance."

— Louise C. (5/5)

Great general women focuses multi!

"I love this supplement - with a focus on the needs of women's bodies - it plugs the gap that my daily diet can't hit. it even assisted with hormone balancing and extra nutritional needs while breastfeeding."

— Cecilia M. (5/5)

Q&A

1. Huskisson E, et al 2007 May 1;35(3):277-89
2. Houghton CA, et al. Oxid Med Cell Longev. Jan 2016:7857186.
3. Retallick-Brown H, et al. J Altern Complementary Medicine. 2020;26(2):88-97;