Mega Magnesium Glycinate+ Creatine & Electrolytes 250g Powder

SKU MMGCEPB

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    Ethical Nutrients Mega Magnesium Glycinate+ Creatine & Electrolytes
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Mega Magnesium Glycinate+ Creatine & Electrolytes 250g Powder

SKU MMGCEPB

Replenish, Rehydrate & Relax Tight or Tired Muscles.

Highlights

  • Relieve muscle cramps, mild spasms & stiffness.
  • Support muscle strength & vitality.
  • Help improve muscle recovery time.
  • Rehydrate and restore body electrolyte balance.
Read more

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In stock

$45.95

Always read the label and follow the directions for use. Read the warnings before purchase.

4x Better Absorption*

Berry Flavoured

Description

Mega Magnesium Glycinate+ Creatine & Electrolytes helps fuel your muscle recovery, enhance your muscle strength and vitality after exercise. Formulated with superior absorption magnesium glycinate*, creatine for improved muscle recovery, and electrolytes for hydration.

Take daily to: 

  • Relieve muscle cramps, mild spasms & stiffness.
  • Support muscle strength & vitality.
  • Help improve muscle recovery time.
  • Rehydrate and restore body electrolyte balance.

*Magnesium glycinates absorption potential v. Magnesium oxides.

Directions & Warnings

Directions

ADULTS:
For muscle strength, mass & endurance during resistance training: Add 1 scoop (8.9g) to 150mL of water daily.​
​
To reduce muscle cramps, mild muscle spasms, stiffness & restore electrolytes: Add 1 scoop (8.9g) to 150mL twice daily.​

​Or as directed by a healthcare professional.​

Storage

Below 30°C.

Warnings
  • Contains 65mg of potassium and 300mg of sodium per 8.9g dose. If symptoms persist consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. This pack may appear underfilled as the powder settles. It is sold by weight, not volume. Do not use if cap and/or bottle seals are missing or broken.​

Delivery Options

Free Express Shipping on orders over $80*
Metro Express, 1-3 days $13.95
Non-Metro Express, 2-5 days $13.95

Read full shipping policy

Full active ingredients

Each dose (8.9g) contains

MagActive® magnesium glycinate blend:

Magnesium glycinate dihydrate

598 mg

Magnesium glycinate

761 mg

Equiv. Magnesium

175 mg

Creatine Monohydrate

5 g

Potassium citrate

180 mg

Equiv. Potassium

65 mg

Calcium citrate tetrahydrate

474 mg

Equiv. Calcium

100 mg

Sodium chloride

763 mg

Equiv. Sodium

300 mg
Free from
Free from Gluten Free from Wheat Free from Nuts Free from Dairy Free from Lactose Free from Soy Protein Free from Sugar Free from Eggs Free from Yeast Free from Sweeteners Free from Artificial Colours Free from Artificial Flavours Free from Vegan Free from Vegetarian
Ethical Nutrients Mega Magnesium Glycinate + Creatine & Electrolytes powder with 3‑in‑1 relief for muscle soreness. Product jar shown with pink powder texture and icons highlighting benefits for cramps, spasms, and muscle tightness, featuring 4x better absorption.
Ethical Nutrients Mega Magnesium Glycinate + Creatine & Electrolytes powder with 3‑in‑1 relief for muscle soreness. Product jar shown with pink powder texture and icons highlighting benefits for cramps, spasms, and muscle tightness, featuring 4x better absorption.
Three panels showing different fitness-related activities and supplements. The first panel shows a person lifting dumbbells in a gym, representing magnesium glycinate and its role in muscle recovery. The second panel shows a person running indoors, representing creatine and its benefits for strength and post‑exercise recovery. The third panel shows an overhead view of a person paddling an orange kayak on blue water, representing electrolytes and their role in hydration after intense workouts.
Three panels showing different fitness-related activities and supplements. The first panel shows a person lifting dumbbells in a gym, representing magnesium glycinate and its role in muscle recovery. The second panel shows a person running indoors, representing creatine and its benefits for strength and post‑exercise recovery. The third panel shows an overhead view of a person paddling an orange kayak on blue water, representing electrolytes and their role in hydration after intense workouts.
Infographic titled ‘Not All Magnesiums Are Created Equal’ showing absorption levels of different magnesium forms. Highlights Ethical Nutrients MagActive magnesium glycinate with 4x better absorption at the top, followed by standard magnesium diglycinates, amino acid chelates, soluble organic salts like lactates and citrates, soluble inorganic salts such as chlorides and sulfates, and insoluble inorganic salts including oxides and carbonates at the lowest absorption level.
Infographic titled ‘Not All Magnesiums Are Created Equal’ showing absorption levels of different magnesium forms. Highlights Ethical Nutrients MagActive magnesium glycinate with 4x better absorption at the top, followed by standard magnesium diglycinates, amino acid chelates, soluble organic salts like lactates and citrates, soluble inorganic salts such as chlorides and sulfates, and insoluble inorganic salts including oxides and carbonates at the lowest absorption level.

Ethical Nutrients Mega Magnesium

Frequently asked questions

What ingredients are in Mega Magnesium Glycinate+ Creatine & Electrolytes, and what do they do?

This formula includes MagActive® magnesium glycinate, creatine monohydrate, and electrolytes potassium, calcium and sodium. Magnesium supports muscle function and recovery, helping reduce soreness, cramping and tightness. Electrolytes, like sodium, not only replace fluids lost through sweat but also help your body absorb water more effectively than water alone³ - supporting muscle recovery and maintaining fluid balance. Lastly, creatine is naturally found in muscle cells where it helps produce energy for muscle contractions. It’s been shown to improve recovery post-exercise, reducing muscle fatigue by 25%⁴ as well as boosting strength and endurance in 5 weeks.⁵

References

1. Reno AM et al, J Strength Cond Res. 2022;36(8):2198-2203
2. Roffee C et al. Med Sci Monit. 2002;8(5):cr326-330
3. Veniamakis E et al. Int J Environ Res Public Health. 2022;19(6)3651.
4. Yamaguchi S. Nutrients. 2025;17:1772
5. Vilar Neto JD et al. Asian J Sports Med. 2018;9:e62739

Can I take Mega Magnesium Glycinate+ Creatine & Electrolytes with other supplements or medications?

Discuss this with your Healthcare Professional to ensure there are no interactions with your current regimen.

When should I take Mega Magnesium Glycinate+ Creatine & Electrolytes?

You can take it at any time convenient for you.

Can children take Mega Magnesium Glycinate+ Creatine & Electrolytes?

No, this product was not designed for children.

Can I take Mega Magnesium Glycinate+ Creatine & Electrolytes during pregnancy or breastfeeding?

No, this product is not suitable for use during pregnancy or breastfeeding.

Is this product suitable for vegetarians or vegans?

Yes, this product is vegan friendly. It is also free from gluten, wheat, nuts, dairy, lactose, soy protein, sugar, eggs and yeast, with no added sweeteners, artificial flavours or colours.

Can I take creatine on rest days?

Yes, in fact you should be taking creatine daily to help maintain your muscles' creatine storage. This lets you be ready to jump into your next workout.

References

1. Reno AM et al, J Strength Cond Res. 2022;36(8):2198-2203
2. Roffee C et al. Med Sci Monit. 2002;8(5):cr326-330
3. Veniamakis E et al. Int J Environ Res Public Health. 2022;19(6)3651.
4. Yamaguchi S. Nutrients. 2025;17:1772