I am an Associate Registered Nutritionist (AfN) based in Sydney, passionate about supporting women to feel their best through balanced, sustainable nutrition. My areas of interest include women’s health, weight management, gut health, and digestive wellbeing. I take a holistic, non-restrictive approach, focusing on nourishing the body while building a positive relationship with food. I believe nutrition should feel supportive rather than overwhelming, and that small, realistic changes can lead to meaningful long-term results. My aim is to provide personalised, practical guidance that helps individuals fuel their bodies and thrive.