Kate Edelsten (nee Callaghan) is a naturopathic practitioner supporting clients at Bfit As – Strength and Conditioning. She takes a holistic, evidence‑informed approach, focusing on nutrition, lifestyle, stress management and recovery to enhance training outcomes and overall wellbeing. Kate works with beginners through to high performers, with interests in gut health, hormonal balance and energy optimisation. Known for her practical, personalised style, she collaborates closely with coaches to help clients train smarter, recover better, and build sustainable health habits that support long‑term performance.