Anita Goldsworthy

Hale and Fettle

Anita Goldsworthy

Nutritionist

Mental health

Nutritionist with a special interest in mental health and neurodivergent conditions, including ADHD, CPTSD, anxiety, and depression. With over 20 years’ experience as a nurse, I bring a compassionate, practical, and evidence-informed approach. My work focuses on the connection between nutrition, gut, immune, hormonal, and brain health. Using ACT-informed principles and health coaching, I support personalised, sustainable strategies that respect your lived experience and individual needs.

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