Health & Wellness

Health concious woman in natural light yoga studio

Calm Your Gut, Balance Your Mind: A Guide for W...

8th of May, 2025

Is your gut stressing you out? Discover how calming your mind and supporting your gut—especially with the right probiotic—can create a powerful shift in mood, digestion, and daily wellbeing for...

Calm Your Gut, Balance Your Mind: A Guide for W...

8th of May, 2025

Is your gut stressing you out? Discover how calming your mind and supporting your gut—especially with the right probiotic—can create a powerful shift in mood, digestion, and daily wellbeing for...

Health concious woman hiking in the forest

The Surprising Link Between Oestrogen and Gut H...

9th of May, 2025

Struggling with hormone symptoms and wondering if your gut is to blame? Discover how your microbiome influences oestrogen levels, and what you can do to restore balance naturally.

The Surprising Link Between Oestrogen and Gut H...

9th of May, 2025

Struggling with hormone symptoms and wondering if your gut is to blame? Discover how your microbiome influences oestrogen levels, and what you can do to restore balance naturally.

Older women embracing a new season of life

2 Things a Health Expert Would Tell Her Perimen...

31st of March, 2025

To understand the experience of perimenopause, we sat down with one of our in-house health experts, Erica Smith, whose had the time to reflect on their perimenopausal journey since going...

2 Things a Health Expert Would Tell Her Perimen...

31st of March, 2025

To understand the experience of perimenopause, we sat down with one of our in-house health experts, Erica Smith, whose had the time to reflect on their perimenopausal journey since going...

A group of women enjoying a happy moment

Finding Ease in Perimenopause: Stories of ERr 7...

31st of March, 2025

To embrace the diverse experience of perimenopause, this article explores the stories of women from around the world who experienced benefits from using Siberian rhubarb (ERr 731™). 

Finding Ease in Perimenopause: Stories of ERr 7...

31st of March, 2025

To embrace the diverse experience of perimenopause, this article explores the stories of women from around the world who experienced benefits from using Siberian rhubarb (ERr 731™). 

Woman in her mid-forties by the beach

Could it be Perimenopause: Signs To Look For in...

31st of March, 2025

As women approach their mid-40s, they may start to notice changes in their bodies. This can range from feeling moodier, poor sleep, skin changes or taking a longer to recover...

Could it be Perimenopause: Signs To Look For in...

31st of March, 2025

As women approach their mid-40s, they may start to notice changes in their bodies. This can range from feeling moodier, poor sleep, skin changes or taking a longer to recover...

Women's vaginal health

Three Easy Steps to a Healthy Vagina

2nd of September, 2024

You’re probably aware of the gut microbiome, but did you know the vagina has its own unique community of good bacteria? To support vaginal health, we’ve shared three steps to...

Three Easy Steps to a Healthy Vagina

2nd of September, 2024

You’re probably aware of the gut microbiome, but did you know the vagina has its own unique community of good bacteria? To support vaginal health, we’ve shared three steps to...