The Gut Microbiome and How Probiotics Can Help
When in balance, “good bacteria” prevail over “bad bacteria”, and help to keep your immune system healthy, your mood stable and your digestion on point.
A Busy Life, Needs Simple Support
Your gut is home to trillions of bacteria that support your health, but stress, low fibre, illness, and antibiotics can disrupt this balance¹². Inner Health's evidence-based Probiotics help restore it - supporting digestion, immunity, and overall wellbeing.
| Benefits |
Broad Spectrum Probiotic with 16 health benefits Energy level production |
High strength Supports digestive function |
13 key vitamins and minerals at 100% of your RDI* Two clinically studied probiotics |
Optimise digestive health with a Prebiotic, Probiotic and Postbiotic combined Maintain healthy gut barrier |
Assist good gut health and digestion Provide daily immune support |
Support bowel health & regularity Support immunity |
|---|---|---|---|---|---|---|
| Description | ||||||
| Form |
Capsules |
Capsules |
Capsules |
Capsules |
Gummies |
Capsules |
| Available In |
25 or 50 Capsules |
30 or 60 Capsules |
50 Capsules |
60 Capsules |
50 Gummies (Orange or Raspberry Flavour) |
40 Capsules |
*Recommended daily intake
+ Formulated with activated vitamin D and 5-MTHF (Vit B9)
Simplifying The Strains
Getting your head around the benefits of each probiotic strain can be a little tricky, so we’ve broken it down for you. Meet the most popular probiotic strains you’ll find across our general health and wellbeing range.
Lactobacillus rhamnosus
A well‑researched probiotic strain traditionally used to support digestive health and help maintain a healthy balance of gut bacteria.
Lactobacillus plantarum
A probiotic strain to support the gut microbiome and help maintain normal digestive function.
Bifidobacterium lactis
Our original bifidobacteria probiotic strain used to support digestive health and contribute to a balanced gut microbiome.
Bifidobacterium animalis ssp. lactis
A widely used probiotic strain to help maintain a healthy gut lining and support immune health.
Lactobacillus acidophilus
An Inner Health original, used to support digestive health, reduce digestive symptoms, and help maintain intestinal flora.
Bacillus coagulans
Unique to our gummy formulations, this strain supports gut health and contributes to everyday digestive wellbeing.
Bifidobacterium lactis
A probiotic strain to support immune health and contribute to a healthy gut microbiome.
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Common Gut Health Questions
Collapsible content
What is a general health & wellbeing probiotic?
A general health and wellbeing probiotic is designed to support everyday gut health, which plays an important role in digestion, immune function and overall wellbeing. These probiotics are suitable for regular, daily use as part of a healthy routine.
How do probiotics support gut health?
Probiotics are beneficial bacteria that are supplemented to help maintain a healthy balance of microorganisms in your gut. This balance supports digestive function and helps keep your gut environment working as it should.
Why is gut health important for overall wellbeing?
Your gut does more than digest food. It also plays a role in how nutrients are absorbed, how your immune and nervous systems function and even produces hormones! Supporting your gut health can help support how your whole body feels day to day.
Can I take a probiotic every day?
Yes. Probiotics in the Inner Health General Health & Wellbeing range are formulated for daily use. Taking a probiotic consistently helps support ongoing gut health as part of your everyday routine.
What’s the difference between probiotic strains?
Different probiotic strains support the gut in different ways. That’s why different Inner Health products contain different strains, helping to provide a broader range of gut health support.
Can I take probiotics alongside other supplements?
Probiotics can generally be taken alongside other supplements, because the body metabolises them in a different way. If you’re unsure what’s right for you, speak to a healthcare professional.
How do I choose the right Inner Health probiotic for me?
The Inner Health General Health & Wellbeing range includes options for different needs and life stages. Look for a product that aligns with your lifestyle, whether that’s a high strength, a broad‑spectrum formula, a probiotic combined with nutrients, or combined with pre or post biotics.
BETTER HEALTH STARTS WITH INNER HEALTH
Inner Health is a leading Australian probiotic brand, pioneering the category over 30 years ago. We believe good health starts in the gut, which plays a crucial role in wellbeing and your overall health. You can trust Inner Health to deliver researched-based probiotic strains to support your wellbeing so you can live life with greater impact.
Learn MoreReferences
- Sender R, Fuchs S, Milo R. Revised estimates for the number of human and bacteria cells in the body. PLoS Biol. 2016;14(8):e1002533. doi:10.1371/journal.pbio.100253
- Valdes AM, Walter J, Segal E, Spector TD. Role of the gut microbiota in nutrition and health. BMJ. 2018;361:k2179. doi:10.1136/bmj.k2179
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