Meta B Complex 50 Tablets

SKU MBC

  • Metagenics Meta B Complex 50 Tablets
1 2

Meta B Complex 50 Tablets

SKU MBC

B vitamin combination for energy and stress.

Highlights

  • Maintain a healthy stress response.
  • Support healthy energy levels.
  • Provides antioxidants.
Read more

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Always read the label and follow the directions for use. Read the warnings before purchase.

One Daily Dose

Scientifically Designed

Description

Meta B Complex is a comprehensive multivitamin and mineral complex with antioxidants and amino acids, for maintaining energy levels, supporting cognitive function, and supporting a healthy stress response. This combination formula offers multi system support for your health.

Meta B Complex contains high-potency B vitamins, essential for energy production and aiding the body's stress response. It also features zinc and iron to support healthy brain function and neurotransmission (chemical messengers). Additionally, tocopherols, selenium and mixed carotenoids provide powerful antioxidant support, reducing free radicals in the body.

Available in a convenient one tablet per day, Meta B Complex delivers a substantial blend of nutrients to help you manage your energy and stress levels.

Directions

Adults: Take 1 tablet daily with food, or as directed by your healthcare professional.

Warnings

Warning: Stop using this medication if you experience tinging, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from
dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet.
If symptoms persist consult your healthcare professional.

Storage

Store below 30°C.

Key Ingredients

B-Group Vitamins

Iron (Meta Fe® - Iron bisglycinate)

Mixed (low-alpha type) tocopherols

Selenium

Ascorbic acid (Vitamin C)

Betacarotene

Active Ingredients

Each tablet contains

Thiamine hydrochloride (Vitamin B1)

56 mg

Riboflavin (Vitamin B2)

30 mg

Nicotinamide (Vitamin B3)

220 mg

Calcium pantothenate (Vitamin B5)

105 mg

Pyridoxine hydrochloride (Vitamin B6)

50 mg

Cyanocobalamin (Vitamin B12)

0.4 mg

Taurine

125 mg

Glutamine

100 mg

Ascorbic acid (Vitamin C)

75 mg

Dibasic potassium phosphate

71 mg

Equivalent Potassium

32 mg

Choline bitartrate

50 mg

Lysine hydrochloride

50 mg

Iron amino acid chelate (Meta Fe® - Iron bisglycinate)

50 mg

Equivalent Iron

10 mg

Calcium hydrogen phosphate dihydrate

52 mg

Equivalent Calcium

12 mg

Magnesium citrate

44 mg

Equivalent Magnesium

7.1 mg

Zinc sulfate monohydrate

41 mg

Equivalent Zinc

15 mg

Mixed (low-alpha type) tocopherols concentrate

15 mg

Betacarotene

5 mg

Borax

4.4 mg

Equivalent Boron

0.5 mg

Biotin

0.05 mg

Folic acid

395 micrograms

Chromium nicotinate

500 micrograms

Equivalent Chromium

50 micrograms

Selenomethionine

62.5 micrograms

Equivalent Selenium

25 micrograms

Manganese amino acid chelate

113 micrograms

Equivalent Manganese

18 micrograms

Potassium iodide

45.8 micrograms

Equivalent Iodine

35 micrograms

Copper gluconate

43 micrograms

Equivalent Copper

6 micrograms

Colecalciferol (Vitamin D3)

1 microgram

Free from:

  • Dairy Protein
  • Lactose
  • Eggs
  • Gluten
  • Wheat
  • Nuts
  • Yeast
  • Artificial Colours
  • Artificial Flavours
  • Artificial Preservatives

Excipients:

  • Acacia
  • Calcium hydrogen phosphate
  • Citric acid
  • Croscarmellose sodium
  • Dl-alpha-tocopherol
  • Glycerol
  • Hypromellose
  • Liquid glucose
  • Magnesium stearate
  • Maize starch
  • Maltodextrin
  • Medium chain triglycerides
  • Microcrystalline cellulose
  • Modified food starch
  • Polacrilin
  • Potable water
  • Silicon dioxide
  • Sodium ascorbate
  • Soya oil
  • Sucrose

Delivery

Metro Areas

  • Express Shipping (1-3 days) – Free over $80, otherwise $12.05

Non-Metro Areas

  • Express Shipping (2-5 days) – Free over $80, otherwise $12.05

Remote Areas

  • Express Shipping (3-14 days) – $12.05

Free Shipping for orders over $80 (excludes remote/offshore areas and certain conditions). Read full shipping policy.

Frequently asked questions

What is a “broad spectrum” vitamin and mineral supplement?

Most multivitamin and minerals do not contain the full spectrum of vitamins and minerals. Meta B Complex contains all the essential vitamins and minerals the body requires to function at it’s peak. This means greater health benefits, supporting multiple bodily functions.

What happens when your vitamin B is low?

B group vitamins are essential for various bodily functions. Some symptoms indicating B vitamin insufficiency include a general lack of energy, feeling tired, or weak, among other symptoms. Taking a vitamin B supplement can help to ease these symptoms. 

When is the best time to take a vitamin B supplement?

B vitamins are essential for helping to fuel the body, providing an energy boost. For best results, it is therefore recommended to take B vitamins in the morning with breakfast. This will help to prepare your body for the full day ahead.

Overall rating: 4.8461537 / 5 from 13 reviews.

AI Generated Review Summary

Summary topics

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Review highlights

Reviews

another great product - easy

"another great product - easy to take"

— Kaye L. (5/5)

Meta B Complex

"Far too early to tell."

— SUE P. (3/5)

Quality

"“Excellent quality vitamins. Easy to take, gentle on my stomach, and I’ve noticed a real boost in energy and overall wellbeing. Highly recommend!”"

— Sharlene H. (5/5)

Good products and Australian made.

"As with C - ultrascorb all your products are great quality."

— Amanda S. (5/5)

The only brand I trust

"The only brand I trust"

— GRACE G. (5/5)

Great Intro!

"My immune system and mental clarity has greatly improved! I can feel the difference if I stop taking it but don't have to worry about any nasty withdrawal symptoms!"

— Kaleb W. (5/5)

Instant energy and mood increase

"Started taking after my girlfriend bought it for me and the impact it's had on my energy and mood after a day was crazy. Instant lift."

— Julian (5/5)

Fantastic

"Good alround multivitamin"

— Nikoka G. (5/5)

Energising

"I have been taking metagenics Meta B Complex since 2008. It made a significant difference to my energy levels. Late in 2024, the chemist I purchased them from stated they don't have them anymore, so I tried a different brand for a month. I could feel my energy levels were not the same. I purchased Metagenics Meta B Complex directly, once again, noticed a significant improvement to my energy levels and general health. Highly recommend."

— Carmen C. (5/5)

High quality B supplement!

"I will no longer bother with any other brand of supplements. The ingredients and ratios in this B-Complex are far superior to anything else on the market."

— Lydia B. (5/5)

Q&A