Patient Downloads

 

Fatigue

Stress

Immune

Detox

The KetoSystem

Exercise

Pregnancy

 

     

The Metagenics Patient Books are an easy to understand guide to many common conditions. Your Practitioner is the best person to see about what treatment is the best for you. Many Practitioners will give you a Patient Guide to take home and read. These handy booklets will help you have a better understanding of your condition and also of the treatment prescribed. They also offer helpful lifestyle solutions that may assist you on your journey to a happier healthier you.

 

Your Guide to Managing Fatigue

Supporting Healthy Energy Production Naturally

 

Are You Sick And Tired Of Being Sick And Tired?

Do you jump of out bed every day with a smile and excitement about your day? If you have to force yourself up and drag yourself through the day then you may be fatigued. With our stressful busy lives, most people experience tiredness at some time but usually this resolves with rest and relaxation. For an increasing number of people however, persistent unremitting tiredness becomes a major problem. Many people often consider their low energy levels to be normal.

 

stress

 

 

Your Guide to Stress Management

Recommendations for Stress Management

This booklet explains what stress is, the many changes that can happen in your body when you are stressed and the types of things that can make stress worse for you. This booklet also explains some of the treatments that your Practitioner may recommend to you and how these treatments may help. It also contains plenty of information and suggestions about things that you can do for yourself to reduce the amount of stress in your life and prepare yourself so that you cope better when stressful events do occur.

 

stress

 

Your Guide to Immunity

Recommendations for a Healthy Immune System

Your Practitioner has passed this booklet on to you to assist you in understanding and managing your immune system health. Problems with the immune system take many forms and some of them can be quite serious, painful and debilitating. Often patients are unsure of what to expect and what they can do to help themselves with their condition. This booklet is designed to give you the information you need to understand your treatment program and to make the dietary and lifestyle changes that can help rebalance your immune system.

 

immune

 

Your Guide to Detox

Recommendations for a Successful Detox

With your Practitioner’s support, following a detoxification program can be one of the most effective tools for rapidly improving the state of your health. This booklet is your guide to the detoxification program, and provides you with all of the tools that you will need to safely and successfully complete it.

 

detox

 

Your Guide to KetoSystem

Lose Fat, Look Great and Feel Healthier

This booklet is designed to give you all the background information you need to fully understand the benefits of losing body fat, how the KetoSystem works, why the KetoSystem is better than other weight loss diets, how your body burns fat, and give you ideas and plenty of personal support. However, if you want to fast track your program turn to the page recommended by your Practitioner below and you will be ready to start burning fat immediately.

 

keto

 

Your Guide To Exercise

Do you know you need to exercise but you don’t know where to start?
Does exercise sound like too much hard work?
Ever wondered why people exercise 60-120 minutes a day and don’t get results?


Welcome to the answer! Your guide to exercise is your key to success. In this booklet you will learn how to achieve incredible results in a time frame that even the busiest person can manage. Transform your body and your life with a simple 10-week program. Welcome to a realistic approach to exercise that your Practitioner has recommended for you.

 

keto

 

 

Your Guide to Healthy Pregnancy

Pregnancy is such a wonderful natural state - a time of joy, anticipation and planning. Your practitioner has provided you with this booklet as a guide for simple nutritional care during your pregnancy and to assist you through the course of your pregnancy.

 

keto

 

Your Guide to Wellness
Your Personal Wellness Program

This booklet is designed to give you all the background information you need to fully understand how “Wellness” works and how it can help you lose weight, improve your health and keep you well. However, if you want to fast track your program turn to the page recommended by your Practitioner below and you will be ready to start immediately.

 

wellness

 
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